I did it. I just took a tablet.
Today, my wife, son and I went for a walk to the shops. I was desperate to get out for some fresh air, so off we went. On the way there and on the way back, I was snappy and irritable. I kept barking at my son and generally giving him no space to have a nice time. I wasn't aware I'd behaved like this - it took my wife to tell me.
At first, I resisted and was adamant that I wasn't behaving irrationally. I took time and analysed what I'd said and how I'd said it and quickly came to the conclusion that I need to take the tablets.
So I did. Let's see how this pans out then.....
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